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Delivering a Hockey Check

From M2Hockey!  This video demonstrates some key points for correctly and safely delivering a body check in hockey.

https://www.youtube.com/watch?v=FgkxNLxLR0s

 

Receiving a Check Along the Wall

From M2Hockey!  This video covers the basics of how to properly receive a body check along the wall. The video includes basic teaching points, examples, and practice drills for hockey coaches and players

https://www.youtube.com/watch?v=JrDWtvJvt4g